tag:blogger.com,1999:blog-76697212439204748662011-04-21T18:36:23.106-07:0020 pounds to go20 pounds to gohttp://www.blogger.com/profile/14766109663390586981noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-7669721243920474866.post-46958784371948919082011-02-02T17:17:00.000-08:002011-02-02T17:17:04.570-08:00day threeMonday... success...<br />Tuesday...not so much.<br /><br />On Tuesday, I found out that I didn't have to work because we were going to have a snow day on Wednesday.<br />I was so happy that I wanted to buy FOOD! I wanted to celebrate by eating! So... I went to the store and bought baked chips.. that I eat non-stop and wine and cheese, and a cupcake....<br />UGH! I thought to myself...It's not like I was going to be trapped in my home! Why did I do that? Why do I have to celebrate with food?<br /><br />So...I after having little self-control.... i ate how I felt like on Tuesday night and didn't work out.<br /><br />On Wednesday, I ate breakfast.<br /><br />1 Homemade protein/bran muffin....................................................200<br />1 banana...........................................................................................100<br />1 piece of toast with butter after seeing my boyfriend eat one..........125<br />1 small chai tea.................................................................................250<br />a lot of chips (don't know quantify... not a good thing)....................300<br />1/2 of a chicken................................................................................250<br />broccoli with cheese.........................................................................150<br />1 banana...........................................................................................100<br />2 pieces of 35 calorie cheese..............................................................70<br /><br />total calorie intake: ...........................................................................1545<br /><br />This isn't bad...However.... I SAT all day long. I can't lose weight unless my calorie intake in lower than 1500 and I am active! :(<br /><br />I can do it. Tomorrow's a new day!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7669721243920474866-4695878437194891908?l=20poundstogo.blogspot.com' alt='' /></div>20 pounds to gohttp://www.blogger.com/profile/14766109663390586981noreply@blogger.com0tag:blogger.com,1999:blog-7669721243920474866.post-62784729051175164082011-01-30T16:50:00.000-08:002011-01-30T16:50:32.276-08:00Always on a diet...never losing weight...January 30, 2011<br /><div><br /></div><div>Always on a diet....never losing weight. </div><div><br /></div><div>I'm one of those people who can name the calories for every food out there. I know and have been on most diets. I know the "emotional" reasons why I am eat. I also know why I can't get the weight off. I know it all, but still feel like I can't lose weight. I have examined every reason why... I don't have the will power, I'm not eating the right foods, I'm bored, I'm not check my emotional temperature... whatever it is... I'm 20 pounds overweight and always let food win.<br /><br />I wouldn't be a true dieter and not be on the most current diet plan.... so here it is: </div><div><br /></div><div>Current diet: Jackie Warner: This is why you're fat. </div><div>Current weight loss: 0 pounds</div><div>Date since starting Jackie Warner (plus my interpretation of the diet): 1 month<br /><br /></div><div>However, I am the first to admit that I don't really follow the diet like you are suppose to. I cheat. I add my own favorite foods. And most importantly....I always give in when I'm hungry.<br /><br />Okay...so here it is... I'm not going to give up...<br /><br />I can't lose weight because I hate being hungry and hate the feeling on not having food in my stomach.<br /><br />I am going to lose that last 20 pounds and I am not going to let food win again. It doesn't really matter what diet I am on...All that matters is that I let myself experience hungry and not give in!<br /><br />so...here we go! </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7669721243920474866-6278472905117516408?l=20poundstogo.blogspot.com' alt='' /></div>20 pounds to gohttp://www.blogger.com/profile/14766109663390586981noreply@blogger.com0